Yoga Dvd And Yoga Products

Take the Yoga Challenge IV with Tony Sanchez in this final Yoga Challenge series. This 160-minute session has been Tony’s personal workout for more than 25 years. It includes the 84 asanas from the Ghosh lineage with variations developed by various masters over the years. An intensive, advanced workout. An excellent reference source for the serious practitioner or scholar. The foundation of the Yoga Challenge(r) system is the 84 asanas from Ghosh’s College of Physical Education in Calcutta where Tony was certified in 1979.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

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Take the Yoga Challenge II with Tony Sanchez in the second of four Yoga Challenge series. A 90-minute session with 68 asanas in 15 series, or vinyasa, for the intermediate practitioner. Develop strength, balance, flexibility and concentration for health and fitness or prepare body and mind for Yoga Challenge III. The foundation of the Yoga Challenge series is the 84 asanas from Ghosh’s College of Physical Education in Calcutta where Tony was certified in 1979. ” . . . the faithful student will find that the yoga exercises invariably and consciously develop his will power along with his bodily strength.”Bishnu Ghosh, founderGhosh’s College of Physical EducationMusic by David Darling.Produced by Frontier Productions.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

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This two-disc set from MUSIC FOR DEEP SLEEP incorporates guided mediations and Yoga Nidra relaxation, the ancient art of bodily rejuvenation and true rest. Calming, gentle narration and soothing nature sounds create a powerful restorative experience that will transform the way you sleep. Join internationally acclaimed Dr. Siddharth Ashvin Shah on an examination of inner tranquility and quiet. Set against the alternating sounds of gentle rain and a flowing waterfall, the guided exercises and Yoga Nidra on this CD are designed to overcome sleep disturbances through the release of bodily tensions and emotional blocks, easing the participant into a state of true calm.Give yourself permission to relax, rest and restore your body. Undo anxiety and revive your determination to follow your values and intentionsThis product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply.

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