Yoga Dvd And Yoga Products

This unique Prenatal Yoga DVD includes over 20 routines that are 20 to 60 minutes in length and is the perfect yoga program to help keep you and your baby healthy, fit and feeling well throughout your pregnancy. Whether you are new to yoga, (or just new to prenatal yoga), this DVD provides expert, step-by-step instruction, to allow you to safely and comfortably experience the benefits of yoga in each trimester and as you prepare for childbirth. Prenatal Yoga Highlights: – 20 customized and target routines – Routines designed specifically for each trimester- A special section on yoga and fertility – Yoga practices from 20 to 60 minutes – Guidance and cautions specific to each trimester – Routines to alleviate morning sickness, lower back pain, digestive issues and other common pregnancy issues. These routines are specially designed to ensure that you can begin and progress with prenatal yoga throughout your pregnancy. This is the only DVD with these features t (more…)

AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day. AM Routines i are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to help you let go of the meental and physicaal stress of the day and to prepare for a deep relaxing sleep. This DVD features over 10 routines with times ranging from 15 minutes to an hour, so there is always a routine that fits how you feel and how your schedule is at any given time and which will: * Energize and awaken both body and mind * Relax and unwind in the evening * Feel great throughout the day * Reduce stress * Decrease lower back pain * Center your mind and body This DVD was shot on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua adding to the overall experience of tranquility. BONUS FEATURE: The Dalai Lama discussing “Finding Peace” The routines are led by world reknow (more…)

Body & Soul Magazine

“Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!”

Body & Soul Magazine “Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!” realage.com “Editor’s Pick…Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe… ” Body & Soul Magazine “Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!” Get into shape, relieve stress, become stronger and more flexible & increase energy! Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routi (more…)