Yoga Dvd And Yoga Products

An alignment focused, heart centered, Anusara Vinyasa Flow Yoga practice that emphasizes body alignments that open the heart.Ishwari Gonnot is a certified Anusara Yoga teacher. She has been practicing and teaching yoga since 1992. She has been studying with John Friend since 1995. She is known for the way she inspires her students to connect deeply[Read More]

Enjoy a simple and sweet Vinyasa Yoga practice during sunset on the patio of beautiful Father Junipero Serra Presidio. Jennifer leads you through a basic yet complete Vinyasa yoga practice that will leave you feeling energized and relaxed. Choose between two instructional styles, and choose your music from several beautiful tracks. This DVD is one [Read More]